![]() When my babies were little, our pediatrician suggested creating a structured, healthy evening routine to help settle and prepare them for sleep. You’ll be less stressed, which they will notice and may even mirror your calm behavior. Then, once the kids are awake, the focus can shift to being present and connected with them. Give yourself the chance to fully wake up, get caffeinated, or take a few breaths in silence. Tip : To make time for connection, getting up a bit earlier than your kids is key. Other children respond to acts of service, so bringing them a drink of water or a bowl of cereal will make them feel loved and appreciated. If your son appreciates physical touch, snuggling or hugging are ideal morning activities. “Once we connect with a child, compliance follows.”Ĭonsider identifying your child’s love language to deepen that connection. Time spent reestablishing your bond after a long night can make the morning run smoothly. ![]() Kids will be much more willing to listen and follow your morning directives if you’ve connected with them first. Listen to the Big Life Kids podcast together during breakfast or on the way to school and talk about your favorite parts or what you learned.Write with your journal buddy in your Big Life Journal or do a page from the Gratitude Challenge in our Challenges Kit.Choose a card from a yoga deck and do a pose or two.Small wonder kids want to play and interact with us as we try desperately (and with increasing frustration) to tick through our own agenda. Says Braun, “I look at morning as the oasis after the drought.” These affirmation bracelets will boost your child’s confidence and help them feel like they can do anything.Īccording to Child Development and Behavior Specialist Betsy Brown Braun, night represents separation for children. It’s important for children to be surrounded by loving and encouraging messages. Practicing these 5 effective strategies will help your family not only have a better morning but also develop and strengthen a growth mindset.īefore you continue, we thought you might like to download our FREE Affirmation Bracelets. One that encompasses your child’s physical AND emotional needs and provides a happy, peaceful start. With a little planning, it is possible to create a drastically different kind of morning. Out of necessity, most of us are focused on meeting our child’s physical needs in the morning making sure they eat a good breakfast, find that library book, and even get their shoes on are no small tasks!īut what if we can prepare our kids for the day mentally and emotionally, too? A good day starts with a good beginning, but once the school year begins, rushed and frantic mornings are often the norm.
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